Weekly Affordable Flyer Meal Plans

Ideas & Inspiration for Canadians

September 28 - October 04, 2023 Flyer Sales

We know that groceries are expensive, and not everyone wants to use coupons or cashback. And that’s totally okay! You can still save money simply by making a meal plan each and every week.

In this blog post we target more affordable grocery options found in (Ontario-based) flyers. We largely target the staple ingredients needed, excluding any condiments, spices, pantry items (flour, sugar) and staples (butter, oil, milk, etc.).

Price match where you can to save yourself from doing multiple trips at multiple stores. Adjust for quantities, flavour preferences and dietary needs.

This week we are presenting a very affordable Thanksgiving meal option! Large family meals can be so expensive, shopping sales is critical to saving money and keeping within a reasonable budget. You can adjust as needed for portions, flavours and dietary preferences.

Next - Family Pizza Night! We posted a deal not too long ago on Pizza Hut’s $5 buck deal (which we love). Its easy enough to do this at home, for less! This is a very simple way to feed the family on nights when we have no energy and want to avoid more expensive fast food options. Vegetarian? Choose some veg or cheese pizza’s. Add a crudité for some veg on the side, open a board game, throw on a movie and you are set (can we come? lol). Make sure you’ve signed up to the My Metro app in order to get this deal. Pricing is valid only on the first pizza.


Don’t forget to check out the APP! The first (and only!) of its kind, the Savin Groceries App matches local flyer sales to online coupons and cashback. Click the link below to see the latest grocery deals in your area.


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