Weekly Affordable Meals

Ideas & Inspiration for Canadians

July 20-26, 2023 Flyer Sales

We know that groceries are expensive, and not everyone wants to use coupons or cashback. And that’s totally okay! You can still save money simply by making a meal plan each and every week.

In this blog post we target more affordable grocery options found in (Ontario-based) flyers. We largely target the staple ingredients needed, excluding any condiments, spices and staples (butter, oil, milk, etc.).

Price match where you can to save yourself from doing multiple trips at multiple stores. Adjust for quantities, flavour preferences and dietary needs.

For a vegetarian option try substituting chicken with more veggies in this weeks butter chicken & cauliflower dish. We love a hearty curry, consider adding peppers and potatoes! Adding more veggies to a dish is generally pretty inexpensive and can make your dishes more nutritious .


Don’t forget to check out the APP! The first (and only!) of its kind, the Savin Groceries App matches local flyer sales to online coupons and cashback. Click the link below to see the latest grocery deals in your area.


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