Weekly Affordable Meals

Ideas & Inspiration for Canadians

May 18 - 24, 2023 Flyer Sales

We know that groceries are expensive, and not everyone wants to use coupons or cashback. And that’s totally okay! You can still save money simply by making a meal plan each and every week.

In this blog post we target more affordable grocery options found in (Ontario-based) flyers. We largely target the staple ingredients needed, excluding any condiments, spices and staples (butter, oil, milk, etc.).

Price match where you can to save yourself from doing multiple trips at multiple stores. Adjust for quantities, flavour preferences and dietary needs.

For a meatless meal we’ve highlighted a tofu stir fry loaded with veg! Green pepper, zucchini, peppers are all great additions to any stir fry, and fairly inexpensive options. Weekly reminder that meatless meals are not just a great healthy option for families but they tend to be substantially less money to make, as meat tends to be the priciest component of each meal.


Don’t forget to check out the APP! The first (and only!) of its kind, the Savin Groceries App matches local flyer sales to online coupons and cashback. Click the link below to see the latest grocery deals in your area.


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