Weekly Affordable Flyer Meal Plans
Ideas & Inspiration for Canadians
March 21-27, 2024 Flyer Sales
Affordable flyer meal plan ideas and inspirations for Canadians! We know that meal planning can be hard and to help you find some new and interesting meals that your family will love, we have curated 5 options!
These affordable grocery options are found in (Ontario-based) flyers, pricing may vary by location. We largely target the staple ingredients needed, excluding any condiments, spices, pantry items (flour, sugar) and refrigerated (butter, oil, milk, etc.).
For a vegetarian option this week I’ve included a curried cauliflower, one of my absolute favourite dised. You can really use any curry sauce on htese, butter chicken or tikka masala are great options. Throw in any extra veg for added nutrients. Reminder that meatless meals are a great way to lower your weekly budget! Adding more veg is an easy and inexpensive option to increase the volume (and taste!) of any of these dishes.
Price match where you can to save yourself from doing multiple trips at multiple stores. Adjust for quantities, flavour preferences and dietary needs.
Don’t forget to check out the APP! The first (and only!) of its kind, the Savin Groceries App matches local flyer sales to online coupons and cashback. Click the link below to see the latest grocery deals in your area.
